Chole

Print Quick Chole Prep time:  15 mins Cook time:  20 mins Total time:  35 mins Serves: 2 Chickpea Curry Ingredients 1 16 oz. can of chickpeas 1 large yellow or red onion, roughly chopped 1 medium size tomato, roughly chopped 1 clove of garlic, cut into 3-4 pieces 1-inch piece of fresh ginger, cut into 3-4 […]

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Chana

Print Chana Prep time:  8 hours Cook time:  1 hour 10 mins Total time:  9 hours 10 mins Serves: 4 Sweet and Sour Indian Chickpeas Ingredients ¾ cup chana, uncooked Water as needed 2 tablespoons olive oil ½ teaspoon mustard seeds ½ teaspoon sesame seeds Pinch of asafoetida powder 1 dry red chili (optional) 1 tablespoon […]

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Dal

For vegetarians in India, dal (legumes) is a main source of protein. Varieties of dal is available through out India and each region has a unique way of preparing dal for a meal. The most common variety of dal used all over India is toover dal (split pigeon peas). It is usually served with rice. […]

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Kadhi

Print Kadhi Prep time:  5 mins Cook time:  15 mins Total time:  20 mins Serves: 4 (Yogurt and Chickpea Flour Soup) Even though this recipe does not have any legumes or grains, it is in this section because it is eaten in place of Dal. It is quintessential Gujarati recipe. Ingredients ½ cup yogurt (not Greek) […]

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